20/03/2017 bestdietary

If you have ever been tired of junk food from takeaway restaurants or have ever had malaise or stomach pain during your traveling that could probably be a reason of unpleasant memories about your trip. So going on a journey, you should think not only about packing your documents and some medicines, but also about traveling menu. As bus or backpacking trip is not usually comfortable, you have to pay attention to an expiry date of your food, its smell and outdoor temperature. Take care of a tourist breakfast. Your meal must be easy to eat and to keep. Every…

16/03/2017 bestdietary

During holidays or important events, people tend to drink a few glasses of wine or whisky. However, long feast followed by alcohol very often causes unpleasant results uch as headache, thirst, sickness, bad taste, drought,  weakness, irritation and bad mood. If you wake up in the morning and feel such symptoms, don’t be surprised, this is a hangover. So how to prevent these feelings and recover the next day after drinking? To avoid a hangover, take some useful tips: Do not mix different kinds of alcohol. Be sure that a fusion of beer and wine will cause nothing good. Drink…

14/03/2017 bestdietary

Any woman needs to know that she looks beautiful and attracts the opposite sex. Therefore, they usually try to do as much as possible – from endless hours at a gym and long-term diets to taking hormone pills in order to make their appearance perfect. But is it possible not to get extra pounds if you don’t have a strong will to keep your fit? If you can’t get on a strict diet, try to refuse from some kinds of food. Here is the list of the most subtile dietary enemies: Sodas. It affects our stomach and causes cellulite. Moreover,…